Lehi Chiropractor’s Guide to Sciatica Pain Relief

By Dr. Andrew Kakishita | Kinetic Chiropractic – Lehi, UT

Struggling with sciatica? You’re not alone.
Sciatica is one of the most common pain complaints we see at Kinetic Chiropractic in Lehi, and it’s something that can go from annoying to debilitating fast. If you’ve been dealing with sharp, shooting pain down your leg or a nagging ache in your lower back or glutes, it may be time to explore chiropractic treatment for sciatica.

In this guide, we’ll break down what sciatica is, what causes it, and how a chiropractor in Lehi like Dr. Andrew Kakishita can help you get back to doing what you love—without nerve pain holding you back.

What Is Sciatica?

Sciatica refers to pain that travels along areas of the body supplied by the sciatic nerve, which runs from your lower back through your hips and down each leg. True sciatica usually affects one side and is often described as:

Sharp or shooting pain down the leg
Numbness, tingling, or burning sensations
Pain that worsens with sitting, coughing, or sneezing

Sciatica itself isn’t a diagnosis—it’s a symptom. The most common cause is compression or irritation of a spinal nerve root, often due to:

A herniated disc
Spinal stenosis
Deep Gluteal Pain Syndrome (Previously known as Piriformis Syndrome)
Prolonged posture

How Can Chiropractic Care Help Sciatica?

If the sciatic nerve is being irritated due to poor spinal motion or muscular dysfunction, chiropractic adjustments and soft tissue work can be incredibly effective.

Here’s how we typically approach sciatic pain at Kinetic Chiropractic:

1. Spinal Adjustments

Gentle, targeted adjustments help restore motion to the spine and relieve pressure on compressed nerve roots. This can reduce pain and improve function over time.

2. Soft Tissue Therapy

Muscle tension in the glutes, hips, and low back can worsen nerve irritation. We use techniques like active release therapy and instrument-assisted soft tissue work to reduce tightness and improve mobility.

3. Rehab & Movement

If you’re active—or want to get back to being active—rehab matters. We’ll show you safe stretches and exercises to build strength in the hips and core, improve posture, and prevent flare-ups.

4. Shockwave Therapy

For chronic or stubborn cases, radial shockwave therapy can help break up adhesions and stimulate healing in the surrounding tissues. Learn more about our shockwave therapy services.

When Should You See a Chiropractor for Sciatica?

If your pain has lasted more than a few days or is limiting your ability to sit, sleep, work, or exercise, it’s time to seek help. A Lehi chiropractor trained in neuromusculoskeletal care can assess whether your sciatica is caused by spinal or muscular dysfunction and recommend a personalized treatment plan.

Sciatica often does not resolve on its own—especially if it’s been going on for weeks or months. Early treatment can reduce the risk of long-term nerve irritation and help you avoid more invasive options like injections or surgery.

Real Results, Not Guesswork

At Kinetic Chiropractic, our goal is always to help you get real, measurable relief in just a few visits. Many of our patients begin to feel better after just a few treatments, especially when combining adjustments with rehab and lifestyle changes.

We’ve helped patients in Lehi return to:

Hiking in the canyons without back pain
Sitting at work without numbness in the leg
Playing with their kids again without needing to lie down afterward

You shouldn’t have to live with sciatic nerve pain. Let’s get you back to moving freely.

Ready to Get Relief?

If you’re dealing with sciatica in Lehi, chiropractic care might be the solution you’ve been looking for. At Kinetic Chiropractic, we take time to listen, assess, and create a plan that gets you back on your feet—literally.

Schedule your first visit today or call us at 385-256-0603 to learn more.